Wednesday 26 September 2012

What is Reiki Energy Healing?


Reiki (pronounced Ray-Key) is a natural, safe, and simple ancient Japanese healing method that utilizes a positive healing energy to promote physical, emotional, and spiritual health and well-being.  "Rei" means “God’s Wisdom” or “Higher Power”. “Ki” means “Life Force Energy.” 

Reiki can be used by anyone and although it is spiritual in nature, it is not dependent on religion and there are no beliefs one must have in order to benefit from Reiki. The many beneficial effects of Reiki can be enjoyed by everyone – even plants and animals!

What's Involved in a Reiki Session?
- The Reiki Energy Healing session is conducted by a Certified Reiki Master
- Client remains fully clothed and lies on a treatment table (massage table)
- Reiki practitioner places hands above or gently touches client's body in a series of hand placements
- Each hand placement is held for 2 to 5 minutes
- Energy flows from practitioner's hands to where it is needed in client's body
- Client may experience coolness, heat, or a slight tingling sensation during the treatment

Benefits of a Reiki Treatment
- Promotes health of the body, mind, and spirit
- Promotes relaxation and stress reduction
- Promotes feelings of peace, calm, harmony, and positivity
- Reduces the effects of stress, anxiety, and insomnia
- Accelerates recovery from illnesses and/or injuries
- Focuses and clears the mind
- Balances the chakras
- Can help with chronic problems (e.g., headaches, asthma, etc.)
- Inspires creativity
- Helps spiritual growth
- If used with other natural therapies will reinforce each other's effect

Welcome to Essential Blessings Wellness & Renewal!

Essential Blessings Wellness & Renewal was born out of a passion and a dream in my heart to assist others in living a more abundant; fruit-full life, enhance their well-being, reduce stress/anxiety, refresh/renew mental, emotional, spiritual and physical alterness and allow others to connect with themselves and others on a higher level.
"Of all the gifts - Love is the best" and I am honored to be your guest on this journey!

Essential Blessings Wellness & Renewal offers a variety of services & workshops for all ages male/female.
         
          - Tammy Smith
            Reiki Master/Teacher & Natural Health/Healing Educator